Friday, June 4, 2010

Up Downs (and I am NOT just talking about the workout)

OK ... let me just say that I broke TWO rules this week. I completely failed on my water intake (especially over the weekend) and I weighed myself on Tuesday.

I KNOW!

I am soooooo fired.

But, I really amped up the workouts this week. And it seemed to pay off.

After the weekend, I knew that it was not gonna be pretty and when I weighed on Tuesday AM I was UP THREE POUNDS! YIKES! So I kicked the workouts into high gear and really watched what I ate, but again, totally failed on the water part. I REALLY need to work on getting it all together at the same time!

OK, so after all of that, I weighed this morning - I had lost since Tuesday, but am still up .4 from where I was last week. I am OK with that though because I know what I did wrong and am determined to fix it.

Also, on Thursday I did a MAJOR workout - Slaughter Boot Camp. It's a military style workout with obstacle courses, running with sandbags, up downs and everything. THEN, I got up this morning and did a Jillian Michaels' Last Chance Workout. My workout Diva friend Jane explained that you will always weigh more right after a workout, so I am hoping that explains it. Either way, .4 is nothing to cry over. I just need to keep my attitude up and carry on.


5 of ya left some love:

j said...

I am so very proud of you...you are doing awesome! Keep it up! Can't wait to join you at the next Slaughter Boot Camp!

Kelli said...

That is still awesome! Keep up the good work.

Misti said...

Keep it up!!!

I have a little award for you on my blog: http://cropgirl.blogspot.com/2010/06/wow.html

Pat said...

Sweetheart I SOOO get this! I started Weight Watchers last week and GAINED 2 pounds. YUK!

Anyway, keep up the good work, you look GREAT!!!

Love ya,
pat

sanjeet said...

That is still awesome!
Adsense Alternative